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Bear Market

Updated on: Jun 9, 2026
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In Brief

bear market is a prolonged period of falling prices and negative sentiment, typically defined as a decline of 20% or more from recent highs, where investors expect prices to keep dropping.

Bear Market

What Is a Bear Market?

A bear market is an extended period during which prices fall significantly and investor sentiment turns negative. In crypto, it's commonly defined as a drop of 20% or more from recent highs, accompanied by widespread pessimism and lower trading activity.

The term is often said to come from the way a bear attacks — swiping its paws downward — symbolizing falling prices. Bear markets are a normal part of market cycles, alternating with bull markets over time.

Characteristics of a Bear Market

Sign What It Looks Like
Falling pricesSustained decline from recent highs
Negative sentimentFear, pessimism, and caution dominate
Lower volumeReduced trading and investor activity
CapitulationMany sell at a loss, exhausted by losses
"Crypto winter"Prolonged downturns are nicknamed this in crypto

What Causes a Bear Market?

  1. Macroeconomic factors — rising interest rates, inflation, or recession fears.

  2. Negative news — regulation, hacks, or major project failures.

  3. Profit-taking — investors selling after a large run-up.

  4. Loss of confidence — fear spreading across the market.

Bear Market vs Bull Market

Feature Bear Market Bull Market
Price trendFallingRising
SentimentPessimisticOptimistic
Investor behaviorSelling, cautionBuying, confidence
Typical thresholdDown 20%+ from highsUp 20%+ from lows

How Do Investors Approach a Bear Market?

Strategies vary, but common approaches include dollar-cost averaging (buying fixed amounts over time), focusing on long-term fundamentals, holding through the downturn (HODLing), and managing risk carefully. Bear markets can also create lower entry points for long-term investors, though prices can always fall further.

Bear Markets and Trust Wallet

Through bear markets and bull markets alike, Trust Wallet keeps your crypto in your control. As a non-custodial wallet, your assets stay secured by your private keys across 100+ blockchains — not held by an exchange that could face stress in a downturn. You can track prices in real time, set limit orders to buy at target prices, and manage your portfolio on your own terms.

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to use, seamless to explore

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